sticktothegoal's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011

131.2 lb Lost so far: 0 lb. Still to go: 27.6 lb. Diet followed poorly.

Diet Calendar Entries for 20 June 2011:

1023 kcal

Fat: 39.81g | Prot: 28.56g | Carb: 148.69g. Lunch: rice. Snacks/Other: chocolate cookies. more...

1481 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week


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sticktothegoal's weight history