5 days completed of high protein intake.
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201.7 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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189 kcal
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Fat: 3.80g | Prot: 25.00g | Carb: 13.90g.
Breakfast: USN Diet Fuel Ultralean. more...
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losing 6.2 lb a week
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