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Bom final de semana a todos e foco na dieta, espero boas noticias segunda feira ;D Bjs
Diet Calendar Entries for 13 March 2015:
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1479 kcal
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Fat: 114.53g | Prot: 91.27g | Carb: 25.57g.
Breakfast: Nestlé Creme de Leite, Café Iguaçu Café Solúvel em Pó. Lunch: Cebolas Maduras Cozidas, Nestlé Creme de Leite, Carne de Vaca Moída (75% Magra / 25% Gordura), Brócolis Chineses (Cozido). Dinner: Bisteca de Porco Grelhada. Snacks/Other: Extra Queijo Prato, Seara Presunto Cozido, Cacau Show Tablete De Chocolate Amargo 85% Cacau, Zero-Cal Sucralose, Abacate. more...
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3143 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Desk Work - 8 hours, Breastfeeding - 1 hour, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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