Date started: 02 Nov 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
02 Nov 23	242.5 lb	Not Applicable

Date started: 22 Oct 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
22 Oct 23	242.5 lb	Not Applicable

Date started: 07 Sep 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
02 Oct 23	242.5 lb	Reasonably Well
07 Sep 23	242.5 lb	Not Applicable

Date started: 22 Aug 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
22 Aug 23	242.5 lb	Not Applicable

Date started: 18 Jul 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 253.5 lb
20 Jul 23	242.5 lb	Reasonably Well
18 Jul 23	253.5 lb	Not Applicable

Date started: 25 Apr 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
29 Apr 20	218.3 lb	Reasonably Well
25 Apr 20	213.8 lb	Not Applicable

Date started: 24 Nov 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.4 lb
24 Nov 19	209.4 lb	Not Applicable