Read some where on FS. “Health is not a destination it’s a life style. “ Or some thing like that. Coming back after 8 month. Lost track due to some personal reasons. As I said this time it’s not a destination
It’s a life style
Diet Calendar Entries for 08 October 2022:
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2168 kcal
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Fat: 96.20g | Prot: 98.68g | Carb: 219.69g.
Breakfast: Egg Omelette or Scrambled Egg, Eatlean Protein Cheese, Hovis Wholemeal Bread. Lunch: Khan white fish, Chicken Fried Rice, Boiled Potato. Snacks/Other: Aldi White Chocolate & Raspberry Ice Cream, Aldi Chilli Peanuts, By Sainsbury's Fairtrade Small Bananas , Asda Chosen By You Mini Chicken Tikka Pasties, Crawford's Coconut Rings. more...
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