Weigh In record (no journal entry) for 13 March 2015
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183.4 lb
Lost so far: 36.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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800 kcal
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Fat: 14.71g | Prot: 24.48g | Carb: 143.08g.
Breakfast: Sour Dough Bread. Lunch: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
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losing 1.4 lb a week
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SinceAmillion's weight history
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