Weigh In record (no journal entry) for 03 October 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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354 kcal
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Fat: 26.57g | Prot: 18.51g | Carb: 10.00g.
Lunch: Ritz Crackers - Fresh Stack, Rib Eye. more...
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steady weight
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zurikata's weight history
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