Weigh In record (no journal entry) for 05 October 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1029 kcal
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Fat: 25.92g | Prot: 55.36g | Carb: 144.39g.
Lunch: Black Rifle Coffee Company Espresso Mocha, Starbucks Everything Bagel with Cheese. Dinner: Pechuga de Pollo, Limonada, Bimbo Salmas, Ensalada Mixta. more...
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steady weight
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zurikata's weight history
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