Weigh In record (no journal entry) for 13 March 2015
|
183.0 lb
Lost so far: 14.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
442 kcal
|
Fat: 20.18g | Prot: 12.59g | Carb: 52.63g.
Breakfast: Te (Bryggt), Ferrero Nutella, Mellanmjölk 1,5%, Vetemjöl, Bakpulver, Vanilj Extrakt, Socker, Margarin, Ägg. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honeydiver's weight history
|