Weigh In record (no journal entry) for 12 March 2015
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201.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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760 kcal
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Fat: 21.42g | Prot: 49.38g | Carb: 97.14g.
Breakfast: Coffee with Cream and Sugar, El Pollo Loco Avocado Burrito. Snacks/Other: Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half). more...
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losing 1.1 lb a week
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