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Sunday 06/18/2011 /
* Morning Workout: None
* Evening Workout: None
Power 90 - Phase 3/4 - Rest Day
End-of-Day Steps: 0/
Diet Calendar Entries for 19 June 2011:
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1873 kcal
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Fat: 19.44g | Prot: 113.04g | Carb: 337.32g.
Breakfast: Breakstone 2% Milkfat Small Curd Cottage Cheese, Natures Best Isopure Creamy Vanilla Zero Carb Protein, Gala Apples. Lunch: Arnold Whole Wheat Sandwich Thin, Bumble Bee Lemon and Dill Pink Salmon Steak, Sweet Potato. Dinner: Sweet Potato. Snacks/Other: Breakstone 2% Milkfat Small Curd Cottage Cheese, Gala Apples, Bell Pepper. more...
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2438 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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