iulani's Journal, 12 March 2015

What a difference a few days make. Eating normally and recording my intake. Fighting a head cold, and food just has no taste...Had a dinner party and all went well...LOST 2 pounds! Feeling great about that!

Diet Calendar Entries for 12 March 2015:
1416 kcal Fat: 66.16g | Prot: 41.91g | Carb: 140.64g.   Breakfast: Coffee with Cream. Lunch: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Other: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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