Weigh In record (no journal entry) for 12 March 2015
|
193.0 lb
Lost so far: 55.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2015:
|
1375 kcal
|
Fat: 43.42g | Prot: 76.12g | Carb: 167.12g.
Breakfast: Taco John's Breakfast Egg Burrito, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix T+ Chai, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Progresso Progesso Soup, Vegetable Classics, Tomato Rotini. Snacks/Other: 2% Fat Milk. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Msharp's weight history
|