allison787's Journal, 18 June 2011

On my 5th day of p90x!

Diet Calendar Entries for 18 June 2011:
412 kcal Fat: 5.72g | Prot: 21.51g | Carb: 72.61g.   Breakfast: special k red berries. Lunch: Oikos Organic Nonfat Plain Greek Yogurt (4 oz), banana, ground flaxseed, Soymilk Silk, strawberry. more...
2014 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



allison787's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.