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I am so freakin HAPPY and I'm doing the happy dance woohoo!!! I have passed another milestone in my weight loss. I have hit the the 50lb mark. I can't believe it! It feels great too and what's even better I'm only 25lbs to my main goal. When I first started losing weight my goals seemed so far away but now I feel like I can accomplish anything! I hope to anyone that is doubting themselves to be encouraged. I use to be one of those people that tried all kinds of crazy diets to try and lose weight but ended up failing. I realized it's just going to take old fashioned hard work if I want to achieve my goals. One thing that I have pushing me though is my health. At 33 I already had high cholesterol, high blood pressure issues, and I found out that I am borderline diabetic. My cholesterol is now at a good level, my blood pressure is better than it has been in years and in a few months if my tests come back normal I will be pulled off of my diabetic medicine. I now look forward to my future with my new body and my confidence about myself has changed so much. I hope everyone trying to lose weight gets to experience this feeling because it's awesome!!!
Diet Calendar Entries for 18 June 2011:
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732 kcal
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Fat: 22.43g | Prot: 38.26g | Carb: 88.28g.
Breakfast: Clover Honey, Puffed Wheat Cereal, silk almond milk. Dinner: A1 Steak Sauce, Baked Beans with Pork (Canned), Corn on the Cob Nibblers, Beef Steak. Snacks/Other: golden delicious apples, hostess 100 calorie snacks, Mousse Temptations - Dark Chocolate Decadence. more...
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2494 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Driving - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...
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