Weigh In record (no journal entry) for 11 March 2015
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146.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1493 kcal
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Fat: 86.01g | Prot: 68.81g | Carb: 111.32g.
Breakfast: Hashed Brown Potatoes, Fried Egg, Maple Leaf Bacon, Toasted White Bread. Lunch: Carrot Cake with Icing. Dinner: Pesto Sauce, Saputo Bocconcini, President's Choice Ciabatta Multigrain Bun, Arugula (Rocket), San Daniele Prosciutto. more...
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losing 7.0 lb a week
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