Weigh In record (no journal entry) for 03 October 2022
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408.7 lb
Lost so far: 30.0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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259 kcal
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Fat: 14.44g | Prot: 20.94g | Carb: 12.57g.
Breakfast: Optavia Creamy Double Peanut Butter Crisp Bar, Sugardale Thin Sliced Bacon, Fried Egg. more...
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losing 0.5 lb a week
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Janethamm87's weight history
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