Weigh In record (no journal entry) for 11 March 2015
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202.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1241 kcal
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Fat: 42.25g | Prot: 46.28g | Carb: 181.57g.
Breakfast: NutriSystem Cinnamon Streusel Muffin. Lunch: Nature's Promise Organic Grape Tomatoes, Harris Teeter Ready to Eat Baby Cut Carrots, NutriSystem Double Chocolate Caramel Bar. Dinner: NutriSystem Chocolate Chip Cookies, Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Skippy Creamy Peanut Butter, Fuji Apples, Frigo Natural String Cheese Part Skim, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 16.8 lb a week
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