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La Austin
Journal
17 Jun 11
La Austin's Journal, 17 June 2011
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I don't feel the need to eat as much (naturally). I'm more active thanks to my PT & We are eating A LOT more healthier!!!!! I don't think I will journal my food daily but I will update my weight!!!! 10 more lbs to loose.
175.0 lb
Lost so far:
20.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
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I do need the accountablity of putting my food in and I would like to be 165 by Aug.1 I can do it. I will increase my activity level and eat 1700-2000 cal per day! LetsgooooooooooO
20 Jun 11 by member:
La Austin
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