Weigh In record (no journal entry) for 02 October 2022
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224.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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2042 kcal
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Fat: 100.91g | Prot: 98.75g | Carb: 180.60g.
Breakfast: Toasted White Bread, Egg (Whole), Woolworths Long Life Fat Free Milk, Margarine. Lunch: Wellington's Sweet Chilli Sauce, Margarine, Woolworths Crumbed Chicken Schnitzel. Dinner: Banana Muffins. Snacks/Other: Jumpin Jack White Cheddar Popcorn, Nestle Aero. more...
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gaining 3.1 lb a week
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16019385's weight history
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