bubbles7j's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015

162.0 lb Lost so far: 13.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2015:

505 kcal

Fat: 15.99g | Prot: 53.37g | Carb: 32.96g. Dinner: Yellow Rice, Chicken Leg (Skin Not Eaten). more...

2330 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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bubbles7j's weight history