jmeroth's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2015:
1231 kcal Fat: 39.78g | Prot: 54.58g | Carb: 169.16g.   Breakfast: Fred Meyer Lactose Free Fat Free Milk, NutriSystem Lowfat Granola Cereal. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Lite Raspberry Vinaigrette Dressing, NutriSystem Chicken Noodle Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), NutriSystem Turkey Sausage & Bacon Rigatoni. Snacks/Other: NutriSystem Fudge Brownie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frigo Natural String Cheese Part Skim, Snak Club Raw Almonds, Ocean Spray Craisins Dried Cranberries. more...

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