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abane
Journal
17 Jun 11
abane's Journal, 17 June 2011
abane's Profile
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Weigh In record (no journal entry) for 17 June 2011
173.4 lb
Lost so far:
2.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
2370 kcal
Fat: 95.00g | Prot: 68.00g | Carb: 210.00g.
Breakfast:
Lite Beer, Combination Crisp Crust Party Pizza.
Lunch:
Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium).
Dinner:
Crunchy Cheddar Jalapeno Cheetos.
more...
2180 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 12 hours.
more...
losing 4.2 lb a week
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