Date started: 19 Aug 19

Date	Weight	How closely followed?	Goal: 131.2 lb Start: 163.6 lb
19 Sep 24	160.5 lb	Reasonably Well
15 Sep 24	161.8 lb	Reasonably Well
13 Sep 24	162.9 lb	Reasonably Well
07 Sep 24	163.6 lb	Reasonably Well
27 Oct 22	158.3 lb	Reasonably Well
26 Oct 22	158.7 lb	Reasonably Well
21 Oct 22	160.1 lb	Reasonably Well
17 Feb 22	158.3 lb	Reasonably Well
15 Feb 22	160.9 lb	Reasonably Well
22 May 20	151.2 lb	Reasonably Well
16 May 20	151.7 lb	Reasonably Well
10 May 20	152.8 lb	Reasonably Well
08 May 20	153.7 lb	Reasonably Well
07 May 20	154.3 lb	Reasonably Well
06 May 20	154.5 lb	Reasonably Well
17 Mar 20	151.9 lb	Reasonably Well
09 Mar 20	152.8 lb	Reasonably Well
06 Mar 20	153.0 lb	Reasonably Well
04 Mar 20	153.7 lb	Reasonably Well
29 Feb 20	153.9 lb	Reasonably Well
14 Feb 20	157.9 lb	Reasonably Well
18 Oct 19	145.3 lb	Reasonably Well
17 Oct 19	145.7 lb	Reasonably Well
15 Oct 19	146.4 lb	Reasonably Well
06 Oct 19	146.8 lb	Reasonably Well
05 Oct 19	147.0 lb	Reasonably Well
19 Sep 19	147.5 lb	Reasonably Well
12 Sep 19	148.2 lb	Reasonably Well
11 Sep 19	148.8 lb	Reasonably Well
05 Sep 19	149.3 lb	Reasonably Well
30 Aug 19	149.5 lb	Reasonably Well
19 Aug 19	163.6 lb	Reasonably Well

Date started: 25 Jan 18

Date	Weight	How closely followed?	Goal: 131.2 lb Start: 151.7 lb
22 Jul 19	149.9 lb	Reasonably Well
18 Apr 19	146.8 lb	Reasonably Well
08 Apr 19	147.3 lb	Reasonably Well
23 Feb 19	148.6 lb	Reasonably Well
30 Oct 18	144.0 lb	Reasonably Well
07 Aug 18	139.8 lb	Reasonably Well
31 Jul 18	142.4 lb	Reasonably Well
29 Jun 18	140.4 lb	Reasonably Well
15 May 18	144.8 lb	Reasonably Well
12 Apr 18	140.0 lb	Reasonably Well
10 Apr 18	140.7 lb	Reasonably Well
06 Apr 18	140.7 lb	Reasonably Well
04 Apr 18	142.0 lb	Reasonably Well
28 Mar 18	142.2 lb	Reasonably Well
21 Mar 18	144.0 lb	Reasonably Well
17 Mar 18	145.1 lb	Reasonably Well
15 Mar 18	145.7 lb	Reasonably Well
10 Mar 18	146.2 lb	Reasonably Well
03 Mar 18	147.7 lb	Reasonably Well
02 Mar 18	149.0 lb	Reasonably Well
27 Feb 18	149.5 lb	Reasonably Well
26 Feb 18	150.1 lb	Reasonably Well
22 Feb 18	150.4 lb	Reasonably Well
21 Feb 18	150.8 lb	Reasonably Well
20 Feb 18	151.5 lb	Reasonably Well
14 Feb 18	152.1 lb	Reasonably Well
12 Feb 18	153.7 lb	Reasonably Well
08 Feb 18	153.9 lb	Reasonably Well
01 Feb 18	154.5 lb	Reasonably Well
25 Jan 18	151.7 lb	Reasonably Well