Weigh In record (no journal entry) for 10 March 2015
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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795 kcal
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Fat: 38.00g | Prot: 80.00g | Carb: 39.00g.
Breakfast: Atkins Stone Fired Three Meat Pizza. Dinner: Kraft American Cheese Slice, Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Frozen Broccoli Florets, Kirkwood Chicken Breast Tenderloins. more...
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losing 2.6 lb a week
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