Weigh In record (no journal entry) for 17 June 2011
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110.4 lb
Lost so far: 1.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 June 2011:
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2091 kcal
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Fat: 67.19g | Prot: 101.43g | Carb: 255.39g.
Breakfast: skim milk, coffee, special k protein water, Cream Cheese, Everything Bagel. Lunch: Bertucci's pizza. Dinner: asparagus spears, Chicken breast. Snacks/Other: sugar cone, Eggplant, parmesan mashed potatoes, skinny margarita, Frozen yogurt, ThinkThin Crunch Bars - Mixed Nuts and White Chocolate, Dippin Stix, Bachman pretzel stix, glenny's soy crisps sea salt, Tribe all natural hummus, Bachman pretzel stix. more...
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1637 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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