Weigh In record (no journal entry) for 17 June 2011
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218.4 lb
Lost so far: 46.4 lb.
Still to go: 18.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2011:
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655 kcal
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Fat: 27.04g | Prot: 34.03g | Carb: 71.51g.
Snacks/Other: Yogurt Peanut Crunch Protein Bar, Real Semi-Sweet Chocolate Morsels / Chips, Pure Baking Soda, Cub Light Brown Sugar, Sugar, Flour All-Purpose Enriched Unbleached Presifted, Clover Honey, Crisco All-Vegetable Shortening, Morton Kosher Salt, Sweet Cream Butter, Egg. more...
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losing 8.4 lb a week
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