Weigh In record (no journal entry) for 10 March 2015
|
201.9 lb
Lost so far: 15.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
90 kcal
|
Fat: 1.62g | Prot: 9.26g | Carb: 9.71g.
Breakfast: Volkoren Crackers, Magere Kwark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corboo's weight history
|