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Me walking in the cold this morning... well cold for Florida, was 57 it is now almost 80 at noon.
Diet Calendar Entries for 28 September 2022:
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1002 kcal
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Fat: 60.04g | Prot: 38.08g | Carb: 83.25g.
Breakfast: Coffee with Milk, Chicken Breast, Rice-A-Roni Creamy Four Cheese, Banquet Family Style Salisbury Steak Meal. Dinner: Gorton's Crunchy Golden Fish Sticks, Ore-Ida Golden Tater Tots. Snacks/Other: Now Sports MCT Oil, Centrum Multivitamin/Multimineral Supplement. more...
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 Comments
A good walk clears the head and by doing your walk in the morning, It's the perfect time to say your daily affirmations. Bring on the happy 😁 day!
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I just did my walk. It was a chilly 63 with the clouds. Normally, with the sun, that temp is warm in Colorado.
04 Oct 22 by member: TheUnhealthyDad
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04 Oct 22 by member: LivinBreezy
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57 is okay for me but I am used to a lot colder.
04 Oct 22 by member: -MorticiaAddams
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