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WhatKatieDid
Journal
28 Sep 22
WhatKatieDid's Journal, 28 September 2022
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Weigh In record (no journal entry) for 28 September 2022
158.8 lb
Lost so far:
31.0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2022:
366 kcal
Fat: 13.20g | Prot: 26.40g | Carb: 30.50g.
Lunch:
New Covent Garden Lentil & Smoked Bacon Soup.
Dinner:
Tesco Finest Garden Pea & Wiltshire Cured Ham Soup.
more...
1815 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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