Brianaa's Journal, 16 June 2011

About two hours ago I saw a doctor. Not only did he tell me what I was eating was unhealthy (Really? Cause all I've been drinking is water, and I've been eating unbelievably healthy for a couple weeks now)... He told me that I was not eating enough food, and that I needed to have more fat in my diet. I think that is absolutely ridiculous. Let me say here and now, that I am only 14, about to turn 15, and all I was planning on doing this summer was babysitting and volunteering at a local farmstead, and hanging out with my friends, but now my parents are threatening to send me to rehab. I feel like they want me to eat a whole freaking box of donuts and that's all I can do to satisfy them; to shove my freaking face with unhealthy foods like a freaking pig who doesn't care if they're fat, who doesn't care if they walk and their legs rub against each other so much that they 'chafe' or whatever it's called. I LOVE having space between my arms, having a solid stomach, having arms that don't FLAB OR JIGGLE. Because I don't think ANYONE would EVER want their bodies to JIGGLE as they walked. So my parents are watching every single freaking move I make, which is so ridiculously frustrating considering that I have been working HARD for my body. It isn't even bad! I've been doing it for two weeks tops (dieting) and in the beginning of the week they said and I quote: Oooh I'm soo proud of you! This is going to be so healthy for you! And now THEY ARE FREAKING OUT BECAUSE THE DOCTOR SAID IT WAS UNHEALTHY. the dumb stupid FAT doctor who doesn't know his nose from his ass. UGH. So now instead of 800 calories, I'm going up to 1500. jesus! I wanted to LOSE weight this summer, NOT GET FATTER. fml.

Diet Calendar Entry for 16 June 2011:
910 kcal Fat: 18.50g | Prot: 38.00g | Carb: 143.00g.   Breakfast: Fat Free Skim Milk, Fruity Rice cereal. Lunch: Hot pocket. Dinner: Fit & Active String Cheese. more...

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If you stay on fs long enough you will find a lot of help from people as to how to be healthy and lose weight. You will also find out that 800 calories will put you into starvation mode. You could lose fast starting out that way but your body will start holding on to everything and you will gain the weight back. I have done a lot of reading on weight loss and you should start with reducing you calories by 500 to start and see how that works for you and if that does not work than try another 100 calories. If you want to keep the weight off for good than it has to be something you are able to do for the rest of your life and you can not live on 800 calories the rest of your life. Be safe ans smart about your weight loss and both you and your parents will be happy in the end. 
16 Jun 11 by member: skinnygirl130

     
 

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