Weigh In record (no journal entry) for 26 September 2022
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156.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1118 kcal
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Fat: 46.23g | Prot: 47.58g | Carb: 130.55g.
Breakfast: White Cake (Home Recipe or Purchased). Lunch: Roll, Submarine Sandwich with Cold Cuts . Dinner: Lindt Lindor Milk Chocolate , Hello Fresh Greek Lemon Chicken. more...
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losing 1.4 lb a week
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rosetonelli's weight history
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