Weigh In record (no journal entry) for 09 March 2015
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235.7 lb
Lost so far: 0.2 lb.
Still to go: 81.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2015:
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650 kcal
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Fat: 19.02g | Prot: 52.07g | Carb: 65.64g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Snacks/Other: Woolworths Biltong, Coffee with Milk and Sugar, Woolworths Slimmers Choice Yoghurt, The Laughing Cow Cream Cheese Wedge. more...
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losing 0.2 lb a week
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