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Summer fitness program, day 1. Gonna eat right, exercise for the next 8 weeks, see what happens.
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199.0 lb
Lost so far: 1.5 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2011:
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1829 kcal
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Fat: 56.04g | Prot: 67.54g | Carb: 244.82g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Cottage Cheese (Lowfat 2% Milkfat). Lunch: applesauce, Spa Cuisine Thai-Style Noodles with Chicken. Dinner: Tortilla Corn Chips, Sour Cream, butter, White Potatoes (Flesh and Skin, Baked), Cheesy Chicken Tortilla Soup. Snacks/Other: Cheese Sauce, Soft Pretzels, Beer, Dark Almond Promises Chocolate, mandarin oranges. more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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