Weigh In record (no journal entry) for 08 March 2015
|
233.0 lb
Lost so far: 31.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2015:
|
2414 kcal
|
Fat: 65.68g | Prot: 54.62g | Carb: 357.70g.
Breakfast: Nature's Nectar 100% Pure Orange Juice, Dannon Light & Fit Greek Yogurt - Strawberry, L'oven Fresh Plain Bagels. Dinner: Gatorade Frost Ripetide Rush, Stir Fried Vegetables, Albertsons Instant Rice. Snacks/Other: Anheuser-Busch Bud Light Beer, Girl Scout Cookies Shortbread Cookies, Girl Scout Cookies Caramel deLites (Girl Scout Cookies), Swiss Cheese, Nabisco Triscuit Garden Herb Crackers. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drb61's weight history
|