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ryleemaya
Journal
25 Sep 22
ryleemaya's Journal, 25 September 2022
ryleemaya's Profile
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Weigh In record (no journal entry) for 25 September 2022
133.7 lb
Lost so far:
78.2 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2022:
1317 kcal
Fat: 40.15g | Prot: 43.45g | Carb: 200.18g.
Breakfast:
Egg, Ozery Bakery Apple Cinnamon Snacking Rounds.
Lunch:
Potato French Fries, Grilled Cheese Sandwich, Soft Pretzels .
more...
1834 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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ryleemaya's weight history
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