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Haven’t weighed since April this year but I know my weight has gone down a lot. From size 34/36 to size 26. 5 inches off my waist. Was weighed by the nurse last week but we had agreed not to tell but she did say that I had lost a huge amount since I was weighed for my major op last December. I don’t count calories any more , no good or bad food, I don’t deprive my self or starve myself. My exercise regime is gentle but consistent, but the biggest thing is I actually like myself now, my well being feels amazing. I am off to Australia tomorrow to see my daughter and 2 grandsons for 7 weeks. Not seen them since 2018.
So I am a very happy much smaller, healthier , fitter woman than I was back in April. I haven’t had weight loss surgery or taken tablets . All the best to you all. Just realised this sounds a bit boastful. Sorry
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307.1 lb
Lost so far: 56.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Aw well done u, enjoy ur trip and I hope they all recognise the new u xx
25 Sep 22 by member: heatherboardman
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25 Sep 22 by member: Amirah.
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Well done you. Have the best time in Australia with your family xx
25 Sep 22 by member: Lin1205s
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Well done lovely xx have a great trip xx
25 Sep 22 by member: Addison5712
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yeeeeessss Kay!! I remember way back and we were talking about seat belts on the plane....you will be in comfort tmro, enjoy ur time with ur beautiful family, have a great holiday, big loves ❤️
26 Sep 22 by member: Bootylicious!1
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That is amazing. Also if you kept losing weight but not motivation without even weighing yourself that's top! Great job! Ready to run after your grandchildren!
28 Sep 22 by member: Audrey Parker
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