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j400
Journal
25 Sep 22
j400's Journal, 25 September 2022
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Nog wel iets te veel bier, wijn, hapjes...veel gesport.halve finales...vandaag nog lekker wandelen. even niet hardlopen..word ook dagje ouder.
184.5 lb
Lost so far:
20.5 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
losing 3.9 lb a week
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