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bumbye
Journal
08 Mar 15
bumbye's Journal, 08 March 2015
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Weigh In record (no journal entry) for 08 March 2015
146.2 lb
Lost so far:
23.8 lb
.
Still to go:
146.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2015:
1014 kcal
Fat: 37.70g | Prot: 25.55g | Carb: 73.50g.
Lunch:
homemade healthy ham sandwich.
Snacks/Other:
Boiled Peanuts, Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts.
more...
1755 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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bumbye's weight history
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