Weigh In record (no journal entry) for 08 March 2015
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107.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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1493 kcal
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Fat: 36.64g | Prot: 88.79g | Carb: 197.40g.
Breakfast: Slim-Fast Chocolate Cookie Dough. Lunch: Bumble Bee Albacore Steak Lemon & Cracked Pepper. Dinner: Louisiana Fish Fry Remoulade Dressing, Tomatoes, Yellow Sweet Peppers, Lettuce, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Slim-Fast Chocolate Cookie Dough. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Chip, International Delight French Vanilla Coffee Creamer, Ferrero Tic Tac. more...
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1450 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Sexual Activity - 2 hours, Standing - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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