Vo2Max's Journal, 08 March 2015

On a business trip and calendar is full on but I'm determined to prioritize running this week. Sydney is indeed a runner's paradise. Beautiful scenery, accessible parks, outdoorsy culture, beautiful weather this time of year and lots of hills.

Landed today, Sunday and went out running in one of their beautiful gardens with Sydney Opera House, Sydney bridge and beautiful ocean as a backdrop. Any runner would get inspired.

I'm pushing for 18 miles this week already clock 4. 12 miles to go!

Diet Calendar Entries for 08 March 2015:
799 kcal Fat: 10.67g | Prot: 40.57g | Carb: 131.79g.   Lunch: Florida's Natural 100% Pure Florida Orange Juice, Steamed or Poached Salmon. Dinner: Orange Juice, Sainsbury's Prawn Curry with Rice. more...
1744 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds beautiful! Enjoy!!!! Waiting for the snow to melt here. 
08 Mar 15 by member: KSttride

     
 

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