ale-sanjuanva's Journal, 23 September 2022

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Diet Calendar Entries for 23 September 2022:
1139 kcal Fat: 29.82g | Prot: 66.24g | Carb: 151.86g.   Breakfast: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Bimbo Cero Cero Multigrano, Lala Queso Manchego, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Kellogg's All-Bran, Apple, AdeS Leche de Soya, Natural Planet Jugo Verde Detox Diet. Lunch: White Rice, Cooked Calabaza (Spanish Pumpkin), Corn Tortillas, Cooked Salmon. Dinner: Cucumber (Peeled), Lettuce. Snacks/Other: Act II Palomitas Naturales. more...
1247 kcal Activities & Exercise: Apple Health - 24 hours. more...

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