TXSnowman's Journal, 22 September 2022


Diet Calendar Entries for 22 September 2022:
2044 kcal Fat: 125.61g | Prot: 137.83g | Carb: 225.93g.   Breakfast: Pears , Bananas, Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Sam's Choice Boneless Spiral Cut Brown Sugar Glazed Ham. Dinner: Great Value Colby & Monterey Jack Cheese Sticks, Swift Pork Tenderloin -All Natural, Cabbage, Great Value Fancy Italian Blend Cheese Shredded, La Banderita Carb Counter Soft Taco Flour Tortillas, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Tillamook Zero Sugar Spicy Jalapeno Smoked Sausages, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas, Nature's Garden Keto Snack Mix. more...
4281 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
How serene! How you doing Tx? 
23 Sep 22 by member: Mom2Boxers

     
 

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