ruabrannw's Journal, 07 March 2015

Not up or down. despite eating a chocolate nest. Carb count is falling steadily. Not terribly hungry today, need to eat though. Gotta go to bed soon have to be at work at 5 am. bleh.

Diet Calendar Entry for 07 March 2015:
1411 kcal Fat: 110.03g | Prot: 62.98g | Carb: 46.93g.   Breakfast: Bob's Red Mill Natural Raw Whole Flaxseed, Nutiva Organic Chia Seed, Bob's Red Mill Unsweetened Shredded Coconut, Coffee, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Clover Valley Stevia Extract. Lunch: Oscar Mayer P3 Portable Protein Pack. Dinner: Cucumber (Peeled), Egg Omelet or Scrambled Egg with Cheese, Perdue Ground Turkey Patty. Snacks/Other: Russell Stover Coconut Nest, Russell Stover Sugar Free Coconut Covered with Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ruabrannw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.