Si_si's Journal, 07 March 2015

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Weigh In record (no journal entry) for 07 March 2015

200.6 lb Lost so far: 2.2 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

435 kcal

Fat: 9.31g | Prot: 26.05g | Carb: 58.34g. Breakfast: Pão Bijou. Lunch: Tangerina, Auchan Feijão Preto Cozido, Arroz Branco, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Morangos, Morangos. more...

2828 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.1 lb a week

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Si_si's Journal, 07 March 2015

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