Weigh In record (no journal entry) for 07 March 2015
|
183.9 lb
Lost so far: 7.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2015:
|
2163 kcal
|
Fat: 62.47g | Prot: 97.10g | Carb: 164.44g.
Breakfast: Wimpy Streaky Bacon Breakfast. Lunch: Lamb Curry, White Bread. Dinner: White Rice, Mixed Vegetables (Frozen), Lamb Curry. Snacks/Other: Nectarines, Castle Lite. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|