Weigh In record (no journal entry) for 07 March 2015
|
131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 March 2015:
|
1624 kcal
|
Fat: 50.05g | Prot: 38.54g | Carb: 152.14g.
Breakfast: Mashed Potato made with Milk and Fat (from Fresh), Peanut Brittle, Coca-Cola Diet Coke (Can). Lunch: Clementines, Cascadian Farm Organic Spud Puppies, Simple Truth Natural Ground Turkey, Hunt's Bold BBQ Sauce, Fiber One Chocolate Chunk Cookie, Pillsbury Cookies Ready To Bake - Big Deluxe Oatmeal Raisin. Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
|
|
1778 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|