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Last two weeks been difficult virus work and generally just wanting to eat!
very tired and fatigued so had last week off training- weight maintained so ok target next two weeks 6lbs off- it can be done
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286.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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291 kcal
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Fat: 7.61g | Prot: 12.35g | Carb: 45.68g.
Breakfast: Strawberry Smoothie, Tassimo Costa Cappuccino, Tassimo Costa Cappuccino. more...
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steady weight
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