Weigh In record (no journal entry) for 21 September 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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2350 kcal
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Fat: 110.00g | Prot: 78.00g | Carb: 261.00g.
Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Powerade Fruit Punch (12 oz), Hostess Powdered Donettes (6). more...
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losing 5.6 lb a week
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marissar2528's weight history
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