Weigh In record (no journal entry) for 15 June 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2011:
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1631 kcal
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Fat: 67.96g | Prot: 166.01g | Carb: 92.47g.
Breakfast: 1.5 % Fat Milk, cheerios. Lunch: cherry, apricot, grated chedder cheese, ground turkey. Dinner: chicken breast, Classic Greek Salad. Snacks/Other: hot chocolate, almonds, diet coke, peanuts. more...
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1578 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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